Ebook
Read at your own pace, highlight, and revisit chapters as the science evolves.
A Functional Medicine Guide by Cristiana Coneru, MD
The Chronic UTI Blueprint
Modern research, microbial balance, and a clearer path toward lasting bladder healing.
The Chronic UTI Mini-Course & Workbook Collection
Recurring UTIs can be frustrating, confusing, and exhausting. This evidence-informed mini-course helps you understand why symptoms keep returning, and gives you practical tools to map your own pattern.
- 5 Learning Modules
- 4 Diagnostic Workbooks
- 3 Mini-Cookbooks
- Ebook + Audiobook + Online Course
You are not imagining it
You may have taken multiple rounds of antibiotics, adjusted your diet, increased hydration, and tried numerous supplements, only to find that the symptoms keep returning. Burning, urgency, frequency, pelvic discomfort, and bladder pain can persist even when urine tests appear normal.
This course explores the biological, microbial, and functional factors that may contribute to ongoing symptoms, so you can understand your body and have more informed conversations with your healthcare team.
What You'll Learn
Eight things this course helps you understand
01
Why some UTIs become recurrent or chronic
02
How bacterial biofilms can contribute to persistent infections
03
Why antibiotics do not always provide lasting relief
04
The role of the pelvic microbiome in urinary and bladder health
05
Functional medicine perspectives on chronic UTI management
06
Factors that may influence immune function and urinary tract resilience
07
Emerging research, new therapies, and future directions in chronic UTI care
08
How to identify symptom patterns and potential root contributors through guided self-assessments
Inside the Course
Five modules and a guided self-assessment
Chapter 1
The Biology of Chronic UTI
Explore how chronic infections develop and why symptoms may persist long after treatment.
Chapter 2
Why Antibiotics Often Fail
Understand bacterial survival strategies, antibiotic resistance, and recurrence mechanisms.
Chapter 3
The Pelvic Microbiome
Learn how microbial balance influences urinary and pelvic health.
Chapter 4
Functional Medicine Approaches to Chronic UTI
Examine nutrition, lifestyle, environmental, and functional medicine strategies that may contribute to symptom improvement and long-term urinary health.
Chapter 5
Vaccines and New Science in Chronic UTI Management
Discover emerging therapies, developing research, and future treatment possibilities.
Self-Assessments
Understanding Your UTI Pattern Before You Heal
Complete guided assessments designed to help identify symptom clusters, biofilm risk factors, microbiome influences, and potential root causes contributing to recurrent urinary symptoms.
Bonus Companion Library
Your Exclusive Companion Library
The four diagnostic workbooks and three mini-cookbooks are part of the course. Ebook readers will find the download links inside the ebook itself. Because workbooks and recipes are hard to use in an audio-only format, audiobook listeners receive private access to a secure digital companion library after purchase.
Downloadable Diagnostic Workbooks
Symptom Timeline Mapping
A baseline evaluation tool to map your health trajectory.
Biofilm Risk Scoring Workbook
An interactive assessment to explore risk factors for hidden bacterial shields (biofilms).
Pelvic Microbiome Habits Checklist
Focused strategies to track microbial health.
Functional Root Cause Diagnostic Checklist
A root-cause discovery tool for deeper wellness.
Downloadable Supportive Mini-Cookbooks
The Gentle Morning Cookbook
Bladder-friendly, anti-inflammatory breakfast options.
Midday Meals for Pelvic Calm
Nutrient-dense recipes designed to be soothing.
Evening Meals for Bladder Ease
Restorative, comforting dinners.
Scientific Foundations and Academic References
Direct access to the medical literature and research behind the course.
Audiobook listeners receive access details after purchase.
Your Outcome
By the end of this mini-course, you will have a clearer understanding of the factors that may contribute to chronic urinary symptoms, including biofilms, microbiome imbalance, immune influences, and potential root causes. Most importantly, you'll gain practical tools, self-assessments, diagnostic workbooks, and supportive nutrition resources to help you better understand your unique health journey and create a personalised roadmap for your next steps.
Who It's For
Who This Is For
- Individuals experiencing recurrent or chronic UTIs
- Those seeking a deeper understanding of persistent urinary symptoms
- Readers interested in functional medicine and root-cause approaches
- Individuals exploring the role of the microbiome in bladder health
- Health-conscious readers who want to better understand current research and emerging therapies
Meet Dr. Cristiana Coneru
Cristiana Coneru is a functional medicine physician, health educator, and author dedicated to translating scientific research into practical wellness resources. Through evidence-informed mini-courses, workbooks, cookbooks, and health guides, she helps readers better understand complex topics including gut health, the microbiome, chronic inflammation, metabolic health, immune function, and root-cause medicine. Her mission is to make scientific information accessible, practical, and empowering, providing readers with the knowledge and tools needed to take a more informed and confident approach to their health journey.
Get It
Choose Your Format
The Chronic UTI Mini-Course & Workbook Collection, available three ways.
Audiobook
Listen on the go, with the full companion library of workbooks, cookbooks and references included after purchase.
Online Course
Prefer a guided online experience?
The same course in an online version, hosted by Health Visioning.
Prices and availability are shown on each retailer's page.
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